I started my weight loss journey 4 years ago. At my heaviest I was 308. In the beginning, I cut out fast food and soda and went to the gym - I lost 80lbs doing that. Not knowing how to eat properly, I started to gain some weight back. I was struggling with not knowing how to fix it myself. The new well was my answer! The wonderful staff helped me fill in the gaps of information that I had no clue about. I learned how to eat the right foods and when. I had the support and encouragement I lacked doing it on my own. The small steps successes helped me stay focused on a goal instead of overwhelmed by the big picture. A year later and I am about 10lbs away from my goal. I have lost a whole person and I feel great! I never thought it was possible. I truly believe in the program the new well offers. By following the plan, you get the results you desire. I recommend this program to anyone that struggles and wants help. There is no miracle pill to lose weight. But there is the new well!